tag:blogger.com,1999:blog-14939210857923920652024-03-14T05:16:02.789-07:00New-trition by Carla New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-1493921085792392065.post-84216554085579261292015-12-16T20:57:00.000-08:002015-12-16T20:57:31.551-08:00Happiest Holidays from Carla & Ronnie<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb0LwjymVco6XmoAzozv-KO8w_H_6iL5T1ptkxG4_R5IgG1vECw8PAxV2nc9MTpVgJkiSjXDOnqz5y0HOw4C-VwAGCfmnYydw5QmpSyxQbtB4xOQMMv9TxAakSwOetdY4rzwicn45MEX4/s1600/Christmas-Garland.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb0LwjymVco6XmoAzozv-KO8w_H_6iL5T1ptkxG4_R5IgG1vECw8PAxV2nc9MTpVgJkiSjXDOnqz5y0HOw4C-VwAGCfmnYydw5QmpSyxQbtB4xOQMMv9TxAakSwOetdY4rzwicn45MEX4/s320/Christmas-Garland.jpg" width="320" /></a></div>
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<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 16.0pt;">Hello and Happy Holidays to my blog
subscribers - I will fondly call you "the remnant"; those
special hanger-oners to Energy Concepts and New-trition by Carla. Or
maybe those who haven't figured out how to unsubscribe! Either way, I
hope this blog finds you in a wonderful place in your life as you celebrate
your family traditions of Christmas & New Year's.</span><span style="font-family: Times; mso-bidi-font-family: Times; mso-bidi-font-size: 16.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 16.0pt;">I'm wondering how many of you are, like
myself, looking at your 2015 list of goals or resolutions that were created one
year ago? The ones you actually sat down and wrote out in your planner or
journal as you anticipated the New Year. <o:p></o:p></span></div>
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<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 16.0pt;">It is good to have some sort of measuring
stick to assess your personal trek. I hope you are pleased with your
progress; your dreams and aspirations are happening right before your eyes,
albeit in hindsight! </span><span style="font-family: Times; mso-bidi-font-family: Times; mso-bidi-font-size: 16.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 16.0pt;">But then, have any of you experienced the ‘other’
list?<span style="mso-spacerun: yes;"> </span>Your own anticipated goals stare
at you untouched.<span style="mso-spacerun: yes;"> </span>Yet, the
accomplishments of the year appear like invisible ink and could fill the entire
page.<span style="mso-spacerun: yes;"> </span>That is the list of goals you were
not aware of a year ago, written for you by that obscure author called
Life.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 16.0pt;">For those of you who are reflecting on
2015 and all you can see is the ‘other’ list, I’m thinking that we may as well
be OK with it. We are not being derailed; rather we’re probably being
redirected.<span style="mso-spacerun: yes;"> </span>My <i style="mso-bidi-font-style: normal;">2015 Life Lesson</i> has been that it is a matter of surrender.
“Detachment creates room for creation”.<span style="mso-spacerun: yes;">
</span>By letting go of our own ideas of what we are to do, then what needs to
happen, happens. What needs to go, goes.<span style="mso-spacerun: yes;">
</span>What needs to stay, stays.<o:p></o:p></span></div>
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<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 16.0pt;">With that said, this blog needs to
go.<span style="mso-spacerun: yes;"> </span>As did my website. My recorded
classes are now archived away as well. Others are fortunately proclaiming the
message(s) that Ronnie and I have been promulgating for over 10 years.<span style="mso-spacerun: yes;"> </span>And they’re doing that much more effectively
than we could ever hope to.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 16.0pt;">I am not sure what is to happen, but I
know that I am staying.<span style="mso-spacerun: yes;"> </span>By that, I mean,
I am still here… just surrendering and not in control.<span style="mso-spacerun: yes;"> </span>So who knows what that will look like in
2016!<span style="mso-spacerun: yes;"> </span>If you desire to follow this
interesting ride and see where the road leads, then my <i style="mso-bidi-font-style: normal;">New-trition by Carla</i> Facebook page is where you can find and
contact me.<span style="mso-spacerun: yes;"> </span>I’d love to hear from you!<o:p></o:p></span></div>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-72614920323147650232015-08-19T08:00:00.001-07:002015-08-19T08:03:21.969-07:00Hello from the back-burner!<span style="font-family: Trebuchet MS, sans-serif;">Hello to all! It has been a very fast summer and somehow
the weeks and months have flown by. I
thought I’d post an update to those who follow this newsletter and may be
wondering what’s become of us!</span><br />
<b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><i><br /></i></b>
<b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><i>New-trition
by Carla</i></b><b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"> is alive and well - just on the </b><b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">“back burner” so to speak.</span></b><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<span style="font-family: 'Trebuchet MS', sans-serif;">Many things have
crowded out the time and energy to get my final class recorded (DHEA), but once
I accomplish that there will be a set of 4 classes on “Youthful Hormones”
available in my online store.</span><span style="font-family: 'Trebuchet MS', sans-serif;">
</span><span style="font-family: 'Trebuchet MS', sans-serif;">Pregnenolone, Progesterone, and Thyroid are already available
separately, and I hope to add DHEA by the end of 2015.</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><br />
<o:p><span style="font-family: Trebuchet MS, sans-serif;"> </span></o:p><span style="font-family: Trebuchet MS, sans-serif;">As of Sept. 1<sup>st</sup>,
Ronnie and I are finally moving to our lake property in Ridgedale, MO (South of
Hollister).<span style="mso-spacerun: yes;"> </span>We will live in our camper
until the cabin/house is inhabitable.<span style="mso-spacerun: yes;"> </span></span><br />
<div>
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif;">In
the process of this decision, we’ve been playing ‘musical houses’!</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><span style="font-family: 'Trebuchet MS', sans-serif;">Not a fun game to play!</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><span style="font-family: 'Trebuchet MS', sans-serif;">We’ve moved a friend into our house in town
and will be moving my daughter from Sedalia to our house outside of town.</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><span style="font-family: 'Trebuchet MS', sans-serif;">All of that displaces us to a camper and leaves
Ronnie without excuse to finish the cabin!</span><br />
<div>
<b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></b></div>
<div>
<b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Our website
(energyconcepts101.com) is going away as of Oct. 1<sup>st</sup>.</span></b></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif;">I’d place an
announcement on the web page to let visitors to the site know, but the web
provider (Fat Cow) has changed their web-building program and I can’t figure
out how to edit the site now.</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><span style="font-family: 'Trebuchet MS', sans-serif;">So good
riddance to Fat Cow; it has been years of hair-pulling frustration using them
anyway.</span><br />
<div>
<b style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></b></div>
<div>
<b style="mso-bidi-font-weight: normal;"></b><b style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">That means our emails that end
in @energyconcepts101.com</span> </b><b style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">will also be going away.</span></b><b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></b><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div>
<span style="font-family: Trebuchet MS, sans-serif;">To contact us or to
order products such as enzymes, Miracle II soap, classes, etc… you may visit my
<i style="mso-bidi-font-style: normal;">New-trition by Carla</i> Facebook
page.<span style="mso-spacerun: yes;"> </span>There is a ‘shop now’ button on
that page which will take you to my online store (Square Market).<span style="mso-spacerun: yes;"> </span>Besides providing a link to my online store,
I will begin investigating how to utilize FB to post things such as
announcements, answer questions, and disseminate information.</span></div>
<div>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div>
<span style="font-family: Trebuchet MS, sans-serif;">Other ‘back burner’
thoughts still include revamping my New Client Manual into a more inclusive
book on how to build Natural Health.<span style="mso-spacerun: yes;"> </span></span></div>
<div>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div>
<span style="font-family: Trebuchet MS, sans-serif;">My heart felt
message to each of you at this juncture in my journey is simply this:<span style="mso-spacerun: yes;"> </span></span></div>
<div>
<b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></b></div>
<div>
<b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">What we have to offer is not
going away!</span></b></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
<div>
<span style="font-family: Trebuchet MS, sans-serif;">The message(s) that
we’ve been promoting for years have, first of all, have not waivered and second of
all, are increasingly being recognized and proclaimed by more conventional
science and medicine.</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><span style="font-family: 'Trebuchet MS', sans-serif;">For that, we are
grateful.</span></div>
<div>
<div>
<o:p><b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></b></o:p></div>
<div>
<b style="font-family: 'Trebuchet MS', sans-serif; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">So, whether you hear it from
us or from another louder voice –</span></b></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;"><br /></span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">1. Always
discern truth from trend</span></div>
<div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">2. There
is NO magic bullet whether it is a supplement or a “super food”</span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">3. Only
correct (anti-inflammatory), clean (not processed) and balanced nutrition is </span><span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">the</span><span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;"> foundation to good health</span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">4. True
healing is derived from within and always involves one’s mind, body and spirit</span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">5. True
healing is a process and may not necessarily mean total absence of symptoms</span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">6. Some
medical or alternative interventions can help, but only by facilitating the </span><span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">body’s </span><span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">own healing mechanisms (which are derived from correct nutrition, see #3 above). </span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">7. Some
medical or alternative interventions can harm (See #1 above).</span><span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">
This is where </span><span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">personal </span><span style="font-family: 'Trebuchet MS', sans-serif; text-indent: -0.25in;">discernment must come in, which is derived from
correct education</span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
<div>
<span style="font-family: 'Trebuchet MS', sans-serif;">Thanks for reading
this!</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><span style="font-family: 'Trebuchet MS', sans-serif;">If you have any questions or
comments, feel free to email me at </span><a href="mailto:carlajeanRN@gmail.com" style="font-family: 'Trebuchet MS', sans-serif;">carlajeanRN@gmail.com</a><span style="font-family: 'Trebuchet MS', sans-serif;">.</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><span style="font-family: 'Trebuchet MS', sans-serif;">I will keep this blog-spot to send out more
updates as things progress.</span><br />
<div class="separator" style="clear: both; text-align: center;">
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New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-75620516907502059612015-05-15T12:57:00.000-07:002015-05-15T12:57:57.061-07:00Dehydro... what? Let's learn about DHEA!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8aDhn8Fbd1m9hBmzfOkml-2OUVM1YJ1i2P2GRNvAoVwap4dX1_aFOYCWq0FxXqrDzpY-JA7qpAD0q2cOuhyL6ghU7sSa1p5cM6l78zmKsQ4U7CAkfmFZRla57Q_uM6gQGJ1-KT1HnhLs/s1600/lady+shrugging.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Trebuchet MS, sans-serif;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8aDhn8Fbd1m9hBmzfOkml-2OUVM1YJ1i2P2GRNvAoVwap4dX1_aFOYCWq0FxXqrDzpY-JA7qpAD0q2cOuhyL6ghU7sSa1p5cM6l78zmKsQ4U7CAkfmFZRla57Q_uM6gQGJ1-KT1HnhLs/s200/lady+shrugging.png" width="124" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">This was me before preparing this lesson on DHEA!!</span></td></tr>
</tbody></table>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">If you relate to this picture when it comes to DHEA, </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">then have no fear - </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">ThirdsDay of May is here! </span></div>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">May 21st at 6pm we will talk about the final "Youthful Hormone" on our list, DHEA. We will discuss what DHEA is, its role in the body, deficiencies, supplementation and precautions. I have certainly learned a lot as I've prepared and I'm sure you will also.</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">This is an online presentation through FreeConferenceCall, so if you are interested in participating, simply <a href="https://squareup.com/market/energy-concepts?utm_source=energy-concepts&utm_medium=embed&utm_campaign=button_v1" target="_blank">click here</a> to order your Class Invitation. I will send the Invite with instructions to help you get signed in. </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Because it is such a crazy, busy time of year and most of us are avoiding staying indoors - please order your Invite by Wednesday (20th), so I can know if I even need to host a class/meeting at this time. I totally understand if there are conflicts and am very flexible!</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">But, either way, I WILL prepare a recording of this class and put it on my online store as soon as possible. So if you are not able to participate online, you can still get the information. The recorded class on Thyroid is also forth coming. End of semester demands have covered me up this past month... </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">This DHEA class will be the last class for awhile; at least over the summer. I'll be teaching an OTC Nutrition class this summer and in the fall (in addition to other classes), so I'm not sure what my stress-o-meter reading will be come August or September. </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Maintaining balance and taking one day at a time has become my focus and stance in life these days! As each of you know, this involves simplifying and letting go! I am exploring just what I have to offer humanity and how to be most effective, so you haven't heard the last of me for sure! </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Stay tuned! Carla</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;"> </span>New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com1tag:blogger.com,1999:blog-1493921085792392065.post-60554003215192152902015-04-09T20:49:00.002-07:002015-04-09T20:51:12.032-07:00April ThirdsDay Already!! Let's Talk Thyroid!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIv-mhR-xo9fiQQFzWwqg0N5MO6cplvB54Q0N5FKYl-pQ1ZIY4hXBk5AISgCasBHnWb6PWMrT0AwIoX3ivho8MAAjAMzJYo5g8GoexAyoFqW1ls7AYU7fTmokuCZeW0GP7UdRGucO4LqM/s1600/IMG_1877.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIv-mhR-xo9fiQQFzWwqg0N5MO6cplvB54Q0N5FKYl-pQ1ZIY4hXBk5AISgCasBHnWb6PWMrT0AwIoX3ivho8MAAjAMzJYo5g8GoexAyoFqW1ls7AYU7fTmokuCZeW0GP7UdRGucO4LqM/s1600/IMG_1877.JPG" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h2>
<span style="font-size: large;"><span style="font-family: 'Trebuchet MS'; text-align: start;">My first little bloom of the season!</span><span style="font-family: 'Trebuchet MS'; text-align: start;"> </span></span></h2>
</td></tr>
</tbody></table>
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<span style="font-family: 'Trebuchet MS';">I’m obviously a
very limited gardener, but no less excited to welcome spring weather– rain,
storms and all!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">The turn of the
season also means our thyroids will be coming out of hibernation soon. So this is a
perfect time to refresh our learning on how to have a healthy, happy thyroid!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">And that is exactly what we will do in April's online ThirdsDay Class! I hope you can join me on <b>April 16<sup>th</sup> at 6pm,</b> to discuss yet another “Youthful
Hormone”. <span style="mso-spacerun: yes;"> </span>There is so
much to say about the thyroid gland and its important hormones. </span></div>
<div class="MsoNormal">
<br /></div>
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<span style="font-family: "Trebuchet MS";">We’ve already
discussed two other Youthful Hormones - Pregnenolone and Progesterone in the
last two online classes.<span style="mso-spacerun: yes;"> </span>If you missed
those, you can certainly get caught up.<span style="mso-spacerun: yes;">
</span>Studio recordings of the narrated presentations are available on my
Square Market. <span style="mso-spacerun: yes;"> </span>I will send you the
recorded class in .m4v file format.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: 'Trebuchet MS';">While you’re in my Square Market, please notice that I have </span><b style="font-family: 'Trebuchet MS';">added Progest E Oil Complex</b><span style="font-family: 'Trebuchet MS';"> to my small list of products available.</span><span style="font-family: 'Trebuchet MS';"> </span><span style="font-family: 'Trebuchet MS';">This is for convenience for those who frequently ask me where they can purchase it.</span><span style="font-family: 'Trebuchet MS';"> </span><span style="font-family: 'Trebuchet MS';">So it may be for a limited time depending on demand.</span><br />
<span style="font-family: 'Trebuchet MS';"><br /></span></div>
<div class="MsoNormal" style="text-align: center;">
<a href="https://squareup.com/market/energy-concepts?utm_source=energy-concepts&utm_medium=embed&utm_campaign=button_v1" target="_blank"><span style="font-family: Trebuchet MS, sans-serif;">Click here to go to my Square Market</span></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">This online market
is where you order your Class Invitation as well.<span style="mso-spacerun: yes;"> </span>With your invitation you will receive
Instructions on how to participate through Free Conference Call and Screen
Sharing. Once you have your Class Invite, you can go to my FCC "wall" (link below) and find two printable handouts to go with this class in the Meeting Resources box. You'll find a link to my Thyroid Tips handout as well as a Thyroid class outline. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><o:p> <a href="https://www.freeconferencecall.com/wall/148949152" target="_blank">Click here to go to my FCC "Wall"</a></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><o:p>If you're feeling technologically brave, share this information with a friend or two and help them get signed on to join us in this e-venture of learning! And as a reminder, headsets or ear buds with a microphone will allow each person to listen and talk freely throughout the class. </o:p></span></div>
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New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-64015212653964564812015-03-14T14:41:00.000-07:002015-03-14T15:40:34.766-07:00Last minute change for March ThirdsDay Class… <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQuToyFzKtSv0ZLpINQUIuPB6WqZ11cHLsIb5vXACx7xcAlbG4eiXKS1j_ZNwqtknf_bT81qpn4vfF1ODder0OrkdztkToPpNY-TMmR437-oFR9bBeHC7JqQIhSEg2z7NbssgOybiHIP8/s1600/announcement.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQuToyFzKtSv0ZLpINQUIuPB6WqZ11cHLsIb5vXACx7xcAlbG4eiXKS1j_ZNwqtknf_bT81qpn4vfF1ODder0OrkdztkToPpNY-TMmR437-oFR9bBeHC7JqQIhSEg2z7NbssgOybiHIP8/s1600/announcement.jpg" height="200" width="198" /></a></div>
<h2>
<span style="font-family: Trebuchet MS, sans-serif;">ANNOUNCEMENT!!!</span></h2>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">I am needing to
postpone the scheduled March 19<sup>th</sup> class on Pregnenolone – my son and
daughter in law are visiting from Los Angeles and that is the only evening they
can stay with us.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Since my audience
is still small and very patient with me already; I hope you will forgive me for this
(almost) last minute change.<span style="mso-spacerun: yes;"> </span>So far I
have only received two orders for a class invitation for this class, so maybe
it isn’t a good date for others as well.<span style="mso-spacerun: yes;">
</span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">I know with more daylight
and better temperatures it will be even more challenging to corral everyone
together.<span style="mso-spacerun: yes;"> </span>We are all lovers of the
outdoors and growing things – but I’m still confident that some connection is
better than none.<span style="mso-spacerun: yes;"> </span>I’m also hoping you
have friends that may be interested in joining our e-class format and our numbers and conversations will grow!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">I’d like to know from
anyone interested in Pregnenolone, if you would like to put it off one week and
meet online on Thursday, March 26<sup>th</sup> – OR if you’d rather wait until
April ThirdsDay (April 16th).<span style="mso-spacerun: yes;">
</span>Personally, I’m anxious to talk about this very beneficial hormone and I
vote for March 26<sup>th</sup>.<span style="mso-spacerun: yes;"> </span>Please
email me your preference and I will reply with the ‘verdict’ via a personal
email rather than this blog post.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Thank you for your
patience and flexibility!<span style="mso-spacerun: yes;"> </span>Those who know
me best, know how excited I am to spend time with my son and his wife.<span style="mso-spacerun: yes;"> </span>They are such a huge part of my life, but they
live much too far away!<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">I look forward to
hearing from you about our next class!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">P.S. I have posted
the Pregnenolone handout on my Free Conference Wall, so feel free to print and
peek at it.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">With great love
& appreciation - Carla<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-37322634316904245352015-03-07T21:37:00.002-08:002015-03-07T21:39:20.632-08:00Progesterone - The Fruit of Cholesterol!<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaCIdF3UgAn_-NqaX8Nuh9zQZWrS3pHp_sG8qcXtn77S0k4od2egSAuieEdzGDUBdDyEZ0bx3xIPz6FqpVeg4VcFjQaDm867Sep0kVJJ_eJQQnJVPHiVQfiRMGomCKz8SLxC563L2Wiik/s1600/clipart___pink_tulips_by_blackberry_jelly-d6zkxqs.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaCIdF3UgAn_-NqaX8Nuh9zQZWrS3pHp_sG8qcXtn77S0k4od2egSAuieEdzGDUBdDyEZ0bx3xIPz6FqpVeg4VcFjQaDm867Sep0kVJJ_eJQQnJVPHiVQfiRMGomCKz8SLxC563L2Wiik/s1600/clipart___pink_tulips_by_blackberry_jelly-d6zkxqs.png" height="200" width="158" /></a></b></div>
<div class="MsoNormal">
<span style="font-family: 'Oriya MN'; font-size: large;">Happy</span><span style="font-size: large;"><span style="font-family: 'Oriya MN';"> </span><i style="font-family: 'Oriya MN';">Almost </i></span><span style="font-family: 'Oriya MN'; font-size: large;">Spring to Everyone!! </span></div>
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<span style="font-family: 'Oriya MN';"><br /></span></div>
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<span style="font-family: 'Oriya MN';">New-trition by Carla will be discussing Pregnenolone in the upcoming
March ThirdsDay Online Class (March 19</span><sup style="font-family: 'Oriya MN';">th</sup><span style="font-family: 'Oriya MN';">).</span><span style="font-family: 'Oriya MN';"> </span><span style="font-family: 'Oriya MN';">Pregnenolone is called the <i>“Fruit of
Cholesterol”</i> and serves as a precursor to Progesterone and all steroid hormones
made in our body.</span><span style="font-family: 'Oriya MN';"> </span></div>
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<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">What exactly is Pregnenolone?<span style="mso-spacerun: yes;">
</span>Is it something we need to supplement and if so, how can we safely do
that?<o:p></o:p></span></div>
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<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">If you are interested in joining this class, please purchase your
Class Invitation from the Square Online Market (link below).<span style="mso-spacerun: yes;"> </span>Classes are offered through
Freeconferencecall.com<span style="mso-spacerun: yes;"> </span>(F.C.C).<span style="mso-spacerun: yes;"> </span>Instructions on how to participate will be
included with your Invite.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: center;">
<a href="https://squareup.com/market/energy-concepts?utm_source=energy-concepts&utm_medium=embed&utm_campaign=button_v1" style="font-family: 'Oriya MN';" target="_blank">Click here to go to Square Market</a></div>
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<div class="MsoNormal">
<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">There are two ways you can listen to and view the presentation
through Free Conference Call:<o:p></o:p></span></div>
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<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcE29Pv5ZJnBabHto-KhzMaENiDMbglKZMfwu-cYrZ4ZeV37Tn9TAtBmwsfD81lHragkyBW2i0gINeIYBcXfQf_fgLUKKX22Vg6WGkz9pY95HQvDDHsRkT3lU6HxG4Q7z6J7HiqevFubM/s1600/3-5mm-earbuds-with-mic-microphone-and-volume-controls-red_1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcE29Pv5ZJnBabHto-KhzMaENiDMbglKZMfwu-cYrZ4ZeV37Tn9TAtBmwsfD81lHragkyBW2i0gINeIYBcXfQf_fgLUKKX22Vg6WGkz9pY95HQvDDHsRkT3lU6HxG4Q7z6J7HiqevFubM/s1600/3-5mm-earbuds-with-mic-microphone-and-volume-controls-red_1.jpg" height="200" width="200" /></a><span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">1. You may receive audio on your computer to listen and speak while
you view the presentation.<span style="mso-spacerun: yes;"> </span>If you do
this, you will need to follow instructions on downloading the desktop
application for audio as directed.<span style="mso-spacerun: yes;"> </span>AND
you will need to have a headset or ear buds with a microphone. <span style="mso-spacerun: yes;"> </span>It will not work to use the speakers and
microphone built in your computer unless you remain muted at all times.<o:p></o:p></span></div>
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<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">2.<span style="mso-spacerun: yes;"> </span>You may call in on a
separate phone to listen and speak while you view the presentation on your
computer.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">Either way will work, but if this is your first class, it will take
some time to set this up. So I suggest you don’t wait until class time, but set
your computer access up a day or two prior to class.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">By the Tuesday prior to the scheduled ThirdsDay class, I will post a
class handout and any other resources on my F.C.C. “Meeting Wall”.<span style="mso-spacerun: yes;"> </span>So please visit this Meeting Wall (link
below) ahead of time to download and print the handout.<o:p></o:p></span></div>
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<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;"><a href="https://www.freeconferencecall.com/wall/148949152" target="_blank">Click here to visit my F.C.C. Meeting Wall</a><o:p></o:p></span></div>
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<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">An article by Dr. Ray Peat will be featured in this class if you’d
like to read it before we meet. (link below)<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: center;">
<a href="http://raypeat.com/articles/articles/three-hormones.shtml" target="_blank">Click here to go to Dr. Peat's article:</a></div>
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<br /></div>
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<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">You can also find a few tips about Free Conference Call on the Jan.
29<sup>th</sup> blog announcement linked here:<o:p></o:p></span></div>
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<div class="MsoNormal" style="text-align: center;">
<a href="http://energyconceptsnews.blogspot.com/2015_01_01_archive.html" target="_blank">Click here to read January's Blog:</a></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">Class will begin at 6pm and allowing time for Question & Answer
and Discussion, should end by 7:30pm.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">Well, you are all linked up now, so I hope you venture into Cyber
Space and join in on the learning and networking fun from the comfort of your home!<span style="mso-spacerun: yes;"> </span>For the brave souls who participated in
our Progesterone class in February, I welcome you back and hope you are
confident enough in the technology to invite others to join us. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;">Feel free to email me with any questions or contact the Free Conference
Call Customer Service for assistance </span><span style="color: #262626; font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 13.0pt;">877-216-7555.</span><span style="font-family: "Oriya MN"; mso-bidi-font-family: Ayuthaya;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 13.0pt;"><br /></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: 'Oriya MN';">Hear you Soon!!</span></div>
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<br /></div>
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<span style="color: #262626; font-family: "Trebuchet MS"; mso-bidi-font-family: "Trebuchet MS"; mso-bidi-font-size: 13.0pt;"><br /></span></div>
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New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-61658458287299829332015-02-13T06:06:00.000-08:002015-02-13T06:06:03.571-08:00Class Invitations Available!<span style="font-family: Trebuchet MS, sans-serif;">Hello Friends! This will be short & sweet....</span><div>
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<span style="color: #e06666; font-family: Trebuchet MS, sans-serif;">First of all, </span></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHmqAld7zpInHYFS4rmykv2HU8P1VM8QzTayEdv9g_EH8OCBwuhPOZDHIlvXlvRLOkuMeaUobJsXZavnYTLsLc-vrqRkPlyvrjsdPz-vuHAzrseDWx8oklfkl43Uii1ZUgRQLHKiY2e9c/s1600/2293e634-aa6f-4840-ad32-06ecceadcf97.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHmqAld7zpInHYFS4rmykv2HU8P1VM8QzTayEdv9g_EH8OCBwuhPOZDHIlvXlvRLOkuMeaUobJsXZavnYTLsLc-vrqRkPlyvrjsdPz-vuHAzrseDWx8oklfkl43Uii1ZUgRQLHKiY2e9c/s1600/2293e634-aa6f-4840-ad32-06ecceadcf97.jpg" height="163" width="200" /></a></div>
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<span style="color: #e06666; font-family: 'Trebuchet MS', sans-serif;">Happy Va</span><span style="color: #e06666; font-family: 'Trebuchet MS', sans-serif; text-align: center;">lentines Day! </span></h2>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">It is fun to have a day set aside to express our love and affection - something we should be doing with our family on a daily basis though, right? </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">In the spirit of Valentines, I want to thank each of you for allowing me to be one tiny part of your busy lives. The greatest thing about my New-trition by Carla endeavors besides teaching others Natural Health, is that clients become friends! </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Class invites are now available on my online store (Square Market). First online class will be next week (remember ThirdsDay!!) the 19th at 6pm. We will be learning more about Progesterone for Men & Women. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Some instructions on participating in online classes are now on the "Classes" page of the website where you will find a link to Square Market.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<a href="http://www.energyconcepts101.com/id31.html" target="_blank">"Classes" page on website</a></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Please read instructions on the website; there are more instructions on Square Market in the product description. Let me know if they absolutely do not make sense. Basically, Square Market charges $7.95 flat rate per order, no matter what or how many items you order. So one individual Class Invite is $2.95 to make a total transaction amount of $9.95. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b>Please, do not order more than one Individual Invite per order!!!</b></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">As you will see, any additional invites on the same order have a different selection and are $9.95 each or per person. So, if you want to purchase an Invitation for a friend or another member in your family that is the selection to make and of course, you can order any amount of Additional Invitations.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Once the order is processed, I will send an Invitation with sign on instructions to the email you provide.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">"Practice" online class earlier this month went well. A HUGE THANK YOU to Angela C. and Kathy V. for their help and great suggestions. So after reading last's month's newsletter/blog at this blog site with instructions and looking over the information I've provided on the website - please try to get yourself set up and ready to go for February ThirdsDay!</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Once you get to my Free Conference E-Call "wall", you can open and/or download a document that provides 3 articles to read in preparation for this class. Yes... just a little homework! Classes are to be interactive, I want your input, comments as well as questions!</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Email any questions, or better yet, call the technical support phone number provided if you run into questions or issues.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Well, I said this would be short & sweet.... At least, it is sweet!!!</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Thank you! Thank you! Thank you! <i>Carla</i></span></div>
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New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-725686820500129672015-01-29T11:50:00.000-08:002015-01-29T11:54:40.136-08:00Practice Meeting Tips!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYtXApKnE12pcsWJfX-kC-nB9qPTqSv2jxqk7z5lRml0S4bF_0HLcZ7d1cQ_9O9tnSrp2ZOtMLb2GkGj-vE99BRiU4CDH2tbK9d7P9mxMKrRicssSRmchVLx_Aacmb4fgOQJhO2D0yYhg/s1600/Webinar1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYtXApKnE12pcsWJfX-kC-nB9qPTqSv2jxqk7z5lRml0S4bF_0HLcZ7d1cQ_9O9tnSrp2ZOtMLb2GkGj-vE99BRiU4CDH2tbK9d7P9mxMKrRicssSRmchVLx_Aacmb4fgOQJhO2D0yYhg/s1600/Webinar1.jpg" height="166" width="200" /></a></div>
<span style="font-family: Trebuchet MS, sans-serif;">With a little experimentation and some lengthy technical support phone conversations, (and with Angela Christian's tremendous help doing the same experimenting and phone calling) (THANK YOU ANGELA!!)- here is a list of step by step instructions for signing on to our upcoming Practice Meeting on Thursday, Feb. 5th at 6pm.</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">As long as you have the Meeting Link and Meeting ID you do not need to receive a special "invite" from me for this first free Practice Class. In the future, I will send Invitations based on class "orders" through my Square Market online. (we'll discuss all of this on the 5th).</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Anyway, below are the steps and I do not guarantee 100% that your computer and system will behave exactly according to these steps. Which is why I suggest you do most of these steps prior to class time. And be sure to have the tech support phone number handy; they are extremely patient! 877-216-7555 (I have that # memorized...)</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">In order to hear audio through your computer you will need to install the proper desk top application as instructed below. Once it is installed, that step will not need to be repeated for future classes.</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">If you do not wish to install the desk top application - you can still join the meeting and use a regular telephone for audio by actually dialing the number and listening in on the phone </span><b style="font-size: 12px;"><span style="font-family: Trebuchet MS, sans-serif;">(712) 775-7031.</span></b><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Now to get on with the steps:</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ Go to <a href="http://freeconferencecall.com/" target="_blank">Free Conference Call link</a></span><br />
<br />
_____ <span style="font-family: Trebuchet MS, sans-serif;">Select Online Meeting in top white bar, select "Join"</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ Put in the Meeting ID 148-949-152, select "Submit"</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ Enter your name & email address, select "Join"</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ You will see a black screen with a "Waiting for Presenter" message</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ On that screen find the "information" icon on the task bar </span><span style="font-family: 'Trebuchet MS', sans-serif;">(that is the little "i" with a circle around it)</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ Click on the "i" icon and select "Desk top Application to download" </span><span style="font-family: 'Trebuchet MS', sans-serif;">(or something like that; this part I've never seen myself, but was told by tech </span><span style="font-family: 'Trebuchet MS', sans-serif;">support this is what it says)</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ The installation process will begin, then it will launch the program</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ At this point, you should have the same Meeting Dashboard as me </span><span style="font-family: Trebuchet MS, sans-serif;">(you'll be sharing </span><span style="font-family: 'Trebuchet MS', sans-serif;">my desktop)</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ Select the green telephone icon on that Meeting Dashboard </span><span style="font-family: 'Trebuchet MS', sans-serif;">(upper left box on screen)</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">_____ This will give you audio through your computer</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">So there we are (or hopefully will be) on Thurs. Feb. 5th at 6pm!! Thanks for your efforts to join this class and your patience in doing so! I look forward to our little community of learning and networking!</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Please email any new discoveries regarding getting signed on or questions of any kind!</span><br />
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Carla Brock holisticrn@energyconcepts101.com</span></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-10464418780057493982015-01-20T12:51:00.003-08:002015-01-20T12:51:48.216-08:00Practice Class Coming Up!<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBPK8LvphqEoh_FwzEf14pyS-g25pVs7F1uY4HBhYbam4o105ja3j0yHsw-C0NpPVP1x8WEDRrZd4wk-LVLy_Gcq8Rne1asCIWoV3zG94q6VUPFMUKIjVnycz3nF_5hiqQ_K3laNPdtYk/s1600/fccheaderlogo.png" height="60" width="320" /></div>
<h3 style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><i>Hi Everyone! Welcome to 2015! </i></span></h3>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">I hope it is off to a very good start for each of you!</span></div>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Wheels are turning slowly for me as I'm trying to find the best and easiest way to begin online classes! My schedule allows for Thursday evenings and most of us are accustomed to the third week of each month - so, my creative juices came up with the ThirdsDay Class! No, that is not a typo! It is the Third Thursday of each month! A bit tricky to say, but hopefully hard to forget!!</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Classes will be offered through FreeConferenceCall.com. It is recommended to download the desktop application for FreeConferenceCall in advance to ensure expedited access at the scheduled meeting time. Click this link <a href="http://freeconferencecall.com/" target="_blank">freeconferencecall.com</a> to download and install this application and configure your computer for these shared sessions. You will find a technical support phone number to call if you have problems.</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: 'Trebuchet MS', sans-serif;">There will be a <span style="font-size: large;"><b>free "Practice Class" on Thurs. Feb. 5th</b></span> (NOT a ThirdsDay!) at 6:00pm. Besides a trial & error opportunity, this will be an orientation to future classes, fees, etc.. I'll report on Survey Monkey feedback and we can take a vote on class starting time. 6pm or 6:30pm - be thinking about that! </span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;"><b><i><u>Our first real ThirdsDay Class will be Feb. 19th!!!</u></i></b></span></div>
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<span style="font-family: 'Trebuchet MS', sans-serif;">Also, I plan to eventually figure out how to record these classes and offer recordings for those who miss or cannot participate at this specific time. I apologize that I'm not a 'whiz' at this technology, and I will probably make mistakes until I get it right!</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<span style="font-family: 'Trebuchet MS', sans-serif;">The Meeting ID is 148-949-152. This ID number will get you to my "Meeting Wall" from where I'll be able to share my computer screen with all participants. You may want headphones with a microphone if your computer speakers & mic are not adequate. Participants can also communicate with typed messages in the Chat box at the bottom left of the screen. </span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<span style="font-family: 'Trebuchet MS', sans-serif;">I will be practicing this myself this weekend (recruiting Ronnie as a participant), so I will send another news-blog if I discover any helpful tips or suggestions. Please email me if you discover any as well! (holisticrn@energyconcepts101.com)</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><b>Mark your calendars, plan an evening at home, get comfy and prepare to connect!</b></span></div>
<br />New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-27408044879761711032014-12-14T23:04:00.001-08:002014-12-14T23:08:51.156-08:00Third Monday Survey<h2 style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="font-size: large;">Instead of a Third Monday class this month, </span></span></h2>
<h2 style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif; font-size: large;">how about a Third Monday Survey!? </span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span></h2>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxL_YoJq-NhWB5fSXj8DWPPpuKblEhNY4fr4t6aMbny3EQGRQCKylOnh5yyI0BR9yLManvSu0nlqiErAaHG0MYq2I4MtW-_gF82Ihp9bsrmE2WI-U__wUSFMvNkXKs37OSiXf9Ni6-7EU/s1600/scrooge2_2119181b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxL_YoJq-NhWB5fSXj8DWPPpuKblEhNY4fr4t6aMbny3EQGRQCKylOnh5yyI0BR9yLManvSu0nlqiErAaHG0MYq2I4MtW-_gF82Ihp9bsrmE2WI-U__wUSFMvNkXKs37OSiXf9Ni6-7EU/s1600/scrooge2_2119181b.jpg" height="202" width="320" /></a></div>
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Like the ghost Jacob Marley in <i>A Christmas Carol</i>, that visited Ebenezer Scrooge followed by the Ghosts of Christmas Past, Present and Yet-to-Come, I would like to hear from my ghosts of the past, present and future in order to steer me on the straight and narrow path of.... well, whatever path I'm on with New-trition by Carla (NTBC), I want to do it right! </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">Clicking the link below will take you to the Class Schedule page of my website where all you Ghosts of Yet-to-Come will find 8 questions about what you would like to see happen with NTBC classes in 2015. </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">The Ghosts of the Past will be happy to find a 9th open-ended evaluation question about 2014! </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">The Ghost of the Present is with me as I type and telling me I must get this posted before 1:00am. </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">I'm not as mean and hard headed as Scrooge (I don't think..), but like his character eventually transformed, I'm filled with joy and humility by the love and goodness of every one in my life. And that includes each of you who come to classes, who are listening to me teach, and listening to your body. Your trust is in the truth and we've been on a wonderful journey!</span><br />
<div style="text-align: center;">
<a href="http://www.energyconcepts101.com/id31.html" target="_blank">New-trition by Carla 2015 Classes Survey</a></div>
<br />
<span style="font-family: Trebuchet MS, sans-serif;">Thank you for your valuable input by completing this survey. It will be open for at least a month. I hope to get a 2015 class schedule developed by February for online webinars. </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
<span style="font-family: Trebuchet MS, sans-serif;">How fun - to stay at home in our cuddle-duds when it is snowing outside, with a mug of hot tea and have a desk top computer class together! </span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaA76KXAy6lxtMM6xxpIISDofIN2NxVQehrPFeOVl3qMVIzKBmFIM7pKZqqAKfQl7oPD1yHaefZ-uJXfkZ0v9AzdeqA-O3vHJVHYHJtPvsPwtHrO1pTf4ibuGs4N7t_ENEpdUenBvmMLE/s1600/cup-of-hot-tea-3.jpg.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaA76KXAy6lxtMM6xxpIISDofIN2NxVQehrPFeOVl3qMVIzKBmFIM7pKZqqAKfQl7oPD1yHaefZ-uJXfkZ0v9AzdeqA-O3vHJVHYHJtPvsPwtHrO1pTf4ibuGs4N7t_ENEpdUenBvmMLE/s1600/cup-of-hot-tea-3.jpg.png" height="176" width="200" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Merry Christmas to everyone who reads this! </span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Ronnie and I wish you a very peaceful holiday </span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">filled with warm fuzzies and fun times!</span></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-34643987945663603772014-11-12T11:09:00.000-08:002014-11-12T11:10:23.161-08:00Stay Well This Winter!!<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIveGzAiMioih17_pL5lNLTPHhYskcWeiyCD0eo8TsCH7slS6WksntNGpxyKA1tB_mPELk52ZzRwp0jCF6S3bbFgdBec4yuJfrJa8jBbjtqtF_kCiR-2GgTp_MxUlrqKKb8_aSE1y7j40/s1600/cold.gif" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIveGzAiMioih17_pL5lNLTPHhYskcWeiyCD0eo8TsCH7slS6WksntNGpxyKA1tB_mPELk52ZzRwp0jCF6S3bbFgdBec4yuJfrJa8jBbjtqtF_kCiR-2GgTp_MxUlrqKKb8_aSE1y7j40/s200/cold.gif" width="185" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h2>
<span style="font-family: Trebuchet MS, sans-serif;">Don't let this be you!!!</span></h2>
</td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">The <i style="mso-bidi-font-style: normal;">Season</i> is upon us, </span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">and I’m not referring
to the Holidays!<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Now that sunlight is in
short supply and we are cooped up inside with sneezing, coughing people, we
face the dreaded ‘Cold & Flu Season’.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Health by
Systems:101 Third Monday Class this month, Nov. 17<sup>th</sup>, will be on <b style="mso-bidi-font-weight: normal;">The Immune System! </b>This bodily system
is constantly at work protecting you and fighting unimaginable pathogens that
find their way into your body on a daily basis. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">What an ideal time
to learn about your amazing <b style="mso-bidi-font-weight: normal;">Immune System</b>
and how to keep it strong this winter! You will be glad to learn that you can
miss out on the usual sore throat, runny nose, cough, sinus infection,
bronchitis, and worse, the flu.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">This class will
also discuss <i style="mso-bidi-font-style: normal;">Autoimmune Diseases</i> –
why and how those diseases occur, and <i style="mso-bidi-font-style: normal;">Natural
Health</i> approaches to prevent them or at least reduce their adverse effects.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Your Immune System
really is your best friend! </span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">It is time to become better acquainted!</span></div>
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<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Class will be at
Panera on N. Kansas Expressway at 6pm this coming Monday, 17<sup>th</sup>.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Bring your questions and your friends for a
great discussion on <i style="mso-bidi-font-style: normal;">Staying Well this
Winter!!<o:p></o:p></i></span></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-90103087754642703402014-10-14T19:26:00.005-07:002014-10-14T19:26:53.657-07:00All you need is the air that you breathe - just to be healthy!<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><h3>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjVxxU6WS-IhnzoFeMkOtlmr5Nj6g50Nir4sLQB9qgUEgL9IwfOqHHWXsVIkuQyXacGeLa1JPYlCE8z9gQL9HXrmnJozR6zeIMn339BPtPyTfi-0Zoe-we17dweYQ6fT1IviOAg_cnlJE/s1600/di67aAri9.jpeg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjVxxU6WS-IhnzoFeMkOtlmr5Nj6g50Nir4sLQB9qgUEgL9IwfOqHHWXsVIkuQyXacGeLa1JPYlCE8z9gQL9HXrmnJozR6zeIMn339BPtPyTfi-0Zoe-we17dweYQ6fT1IviOAg_cnlJE/s1600/di67aAri9.jpeg" height="193" width="200" /></a></h3>
</td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-family: Trebuchet MS, sans-serif;"><i style="font-weight: normal;">If you sang along with that title, then you are showing your age!</i></span></h3>
</td></tr>
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<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">But it is true – we
inhale and exhale approximately <b>17,280</b> times each day (if your respiration rate
is 12 per minute).<span style="mso-spacerun: yes;"> </span>Breathing and the
beating of your heart are the only two constants that, if they cease, life
ceases also, within minutes.<span style="mso-spacerun: yes;"> </span>So that
places the respiratory system at the top of our list of important things to
know about our body, right?<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Since your
breathing is ever with you, you certainly notice when it is not functioning
properly.<span style="mso-spacerun: yes;"> </span>We can certainly figure out
the ‘why’ of many pulmonary (lung) problems by first understanding ‘how’ your
lungs are supposed to work.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">You will learn the
basics of lung structure and function in this Health by Systems:101 class on
T<b>he Respiratory System,</b> but there are three ‘out of the box’ concepts that will
be emphasized.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><u>Carbon Dioxide is
the first:</u><u> </u> Many of you have heard us
refer to CO2 (about 100 times in every class).
Yet, my pathophysiology textbooks refer to CO2 as a waste product, as if
it were an undesirable component to our cells and metabolism. NOT SO!
And what does that mean to you?
This is one substance you cannot order from Amazon or find at your local
health food store.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><u>The Buteyko Method
is the second:</u> This program of exercises and strategies, identified by Dr.
Buteyko, to normalize breathing and relieve symptoms of many lung diseases is
worth learning about.<span style="mso-spacerun: yes;"> </span>And it is related
to concept #1 above, CO2.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><u>Your immune system
is the third:</u><u> </u> For many years, my lung
health was marked by two holidays.
Christmas and St. Patrick’s Day (or maybe Easter on a bad year). I acquired bronchitis by the time Santa was
to arrive and coughed until potatoes were supposed to be planted. Well, that stopped about six years ago. I may get a short-term ‘lung bug’ every other
year or so, but the improvement is remarkable (and less costly). Your immune system must be strengthened by
nutrition and digestion!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">So take a deep breathe… and be amazed at
what just happened!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Check out the details of my <b>Third Monday
classes </b>(the where, when & how much) at <a href="http://www.energyconcepts101.com/">www.energyconcepts101.com</a>.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Bring a friend and a paper bag!!<span style="mso-spacerun: yes;"> </span>(some of you know what that is about!)</span><span style="font-family: 'Trebuchet MS';"> </span></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-75362759596539589962014-09-10T10:26:00.001-07:002014-09-10T10:26:21.805-07:00A Healthy Heart!!<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Better late than
never, right!!<span style="mso-spacerun: yes;"> </span>If you thought maybe
there wasn’t going to be a New-trition by Carla Third Monday class, I assure
there will be!<span style="mso-spacerun: yes;"> </span>I may be behind in getting this class announcement out, but I’m no less excited to talk about…<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8X57AENHNjD_sM2OUkWiLCqvqSxcuEqmRbFyAwd6QL8wLBYU2GBj9hfbQXbNBbi86klud0-HYuBD3I9OSCShWAfVdBojTOIZ7ncscZJadeIDLWsfotCFxUSaUKqdRRvAPHn7Q9G2v2UA/s1600/HappyHeart.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8X57AENHNjD_sM2OUkWiLCqvqSxcuEqmRbFyAwd6QL8wLBYU2GBj9hfbQXbNBbi86klud0-HYuBD3I9OSCShWAfVdBojTOIZ7ncscZJadeIDLWsfotCFxUSaUKqdRRvAPHn7Q9G2v2UA/s1600/HappyHeart.jpg" height="112" width="200" /></a></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Trebuchet MS";">The Cardiovascular System<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">The Cardiovascular
System includes your heart, arteries, capillaries and veins.<span style="mso-spacerun: yes;"> </span>It is an amazing, complex system that
transports oxygen and nutrients to every cell in your body, head to toe. This
class will briefly explore the structure and function of the Cardiovascular
System, but will focus on the many forms of heart disease.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Heart disease is
quite prosperous for our medical system, but it can be devastating to our
personal lives.<span style="mso-spacerun: yes;"> </span>At best, a struggling
heart and circulatory system causes fatigue and dysfunction.<span style="mso-spacerun: yes;"> </span>The looming “silent killer” (essential or
primary hypertension) frightens people, which just perpetuates high blood
pressure further.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">What can you do NOW
to maintain or regain a robust, healthy Cardiovascular System?<span style="mso-spacerun: yes;"> </span>What does the heart need to beat regularly and
strong?<span style="mso-spacerun: yes;"> </span>How can you prevent “hardening
of the arteries”?<span style="mso-spacerun: yes;"> </span>What about heart
attacks?<span style="mso-spacerun: yes;"> </span>Why does blood pressure go
up?<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">We will have a
great time talking about these questions and more!<span style="mso-spacerun: yes;"> </span>You may find class location, time, etc.. on
our website (energyconcepts101.com) on the Class Schedule page.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Don’t miss this
class in a heartbeat!<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-51063964423116381172014-08-10T17:53:00.001-07:002014-08-10T19:18:35.201-07:00Meet the Osteo Family!<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="margin-left: 1em; margin-right: 1em; text-align: center;">
<br /></div>
<h2>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">If you think you've seen some very strange </span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">looking cells so far in this </span></div>
<span style="font-family: Trebuchet MS, sans-serif;"><div style="text-align: center;">
<b>Health by Systems:101 </b>course,<br />
then you will enjoy meeting another<br />
odd bunch of cells.</div>
</span><span style="font-family: Trebuchet MS, sans-serif;">
<div style="text-align: center;">
<br /></div>
</span><span style="font-family: Trebuchet MS, sans-serif;"><div style="text-align: center;">
<i>New-trition by Carla'</i>s Third Monday Class </div>
</span><span style="font-family: Trebuchet MS, sans-serif;"><div style="text-align: center;">
on August 18th will be on</div>
<div style="text-align: center;">
<br /></div>
</span><span style="font-family: Trebuchet MS, sans-serif;"><div style="text-align: center;">
<h2>
<b>The Skeletal System!</b></h2>
</div>
<div style="text-align: center;">
<b><br /></b></div>
</span><span style="font-family: Trebuchet MS, sans-serif;"><div style="text-align: center;">
Introducing the "Osteo" Family!<br />
<i>(your bone cells!)</i></div>
</span></h2>
<div class="separator" style="margin-left: 1em; margin-right: 1em; text-align: center;">
<br /></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNUz3VVOc458V_bjAzA0r6QquVlGubydPRtdpThODWGvxAUGMqf6hI0afTrJh0CKu_8oeswnFNuTBEj-1C4lbgdg3zyzzqemY40IER4ZcnCiFxsCggn_TxyhvzTaUHByVBlRzBojNiv8w/s1600/604-bone-cells.jpe" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNUz3VVOc458V_bjAzA0r6QquVlGubydPRtdpThODWGvxAUGMqf6hI0afTrJh0CKu_8oeswnFNuTBEj-1C4lbgdg3zyzzqemY40IER4ZcnCiFxsCggn_TxyhvzTaUHByVBlRzBojNiv8w/s1600/604-bone-cells.jpe" height="200" width="106" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBSxYNebdZv6V_coqF8EgiELnyOnvjEvJ9kzvGXf81URGkf5yRetM3B4dxsldKmoujPil77j3Sn_pVqgRD7DQ-nciD5PX6KgS93Rx08orX5T_5cWVOHAjYZswdZcrDQ5v3rFxld_M_7cU/s1600/bone+cells.jpg" imageanchor="1" style="display: inline !important; margin-left: 1em; margin-right: 1em; text-align: left;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBSxYNebdZv6V_coqF8EgiELnyOnvjEvJ9kzvGXf81URGkf5yRetM3B4dxsldKmoujPil77j3Sn_pVqgRD7DQ-nciD5PX6KgS93Rx08orX5T_5cWVOHAjYZswdZcrDQ5v3rFxld_M_7cU/s1600/bone+cells.jpg" height="200" width="180" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNUz3VVOc458V_bjAzA0r6QquVlGubydPRtdpThODWGvxAUGMqf6hI0afTrJh0CKu_8oeswnFNuTBEj-1C4lbgdg3zyzzqemY40IER4ZcnCiFxsCggn_TxyhvzTaUHByVBlRzBojNiv8w/s1600/604-bone-cells.jpe" imageanchor="1" style="display: inline !important; margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF5695G4DSR6xxN8uuBOALXGQMPQQLIHjX3Y43pUf8Bs1-b_JqRNmR57KSVL9nFLirEtTtSLeqMCWArkMuyM3F9-TqLXdXNGrTTy0oQRxa_sQ9qUaBVeFjnNqkiYwlTktL1foemwYwiaQ/s1600/604-bone-cells.jpe" height="186" width="200" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNUz3VVOc458V_bjAzA0r6QquVlGubydPRtdpThODWGvxAUGMqf6hI0afTrJh0CKu_8oeswnFNuTBEj-1C4lbgdg3zyzzqemY40IER4ZcnCiFxsCggn_TxyhvzTaUHByVBlRzBojNiv8w/s1600/604-bone-cells.jpe" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNUz3VVOc458V_bjAzA0r6QquVlGubydPRtdpThODWGvxAUGMqf6hI0afTrJh0CKu_8oeswnFNuTBEj-1C4lbgdg3zyzzqemY40IER4ZcnCiFxsCggn_TxyhvzTaUHByVBlRzBojNiv8w/s1600/604-bone-cells.jpe" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNUz3VVOc458V_bjAzA0r6QquVlGubydPRtdpThODWGvxAUGMqf6hI0afTrJh0CKu_8oeswnFNuTBEj-1C4lbgdg3zyzzqemY40IER4ZcnCiFxsCggn_TxyhvzTaUHByVBlRzBojNiv8w/s1600/604-bone-cells.jpe" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a> <br />
<div class="" style="margin-left: 1em; margin-right: 1em; text-align: left;">
<h4>
<span style="font-weight: normal;"><span style="font-family: 'Trebuchet MS', sans-serif;">Your Skeletal System of over 200 major bones obviously provides a framework on which to hang your beautiful physique and protect your vital organs. But a lot of work goes on at the cell level to keep your framework strong & intact. Your bones are very much alive as these 'osteo' cells never rest. They work tirelessly, 24/7, to keep your bones durable and healthy.</span></span></h4>
<h4>
<span style="font-family: Trebuchet MS, sans-serif;">"First Do No Harm" <span style="font-weight: normal;">- no where in medicine is this ethical standard more violated than in the diagnosis and treatment of osteoporosis, the bone degenerative disease usually affecting thousands of post menopausal women, often resulting in debilitating spontaneous hip fractures. </span></span></h4>
<h4>
<span style="font-family: Trebuchet MS, sans-serif; font-weight: normal;">Sadly, the nature of science has become <u>product and disease oriented</u> to fuel various prescription drug markets. Research on bone health is no exception. Bone research is no longer comprehensive or objective.</span></h4>
<h4>
<span style="font-family: Trebuchet MS, sans-serif; font-weight: normal;">In this class, Carla will discuss osteoporosis and dispel several medical, prescription and supplement myths that are creating harm to your bones. She will also share 7 Tips to Prevent Osteoporosis. </span></h4>
<h4>
<span style="font-family: Trebuchet MS, sans-serif; font-weight: normal;">Women of all ages need to know the truth about bone health and how to apply that truth to their daily lives. Although it is never too late to begin to build Natural Health, the sooner you begin the better when it comes to your bones.</span></h4>
<h4>
<span style="font-family: Trebuchet MS, sans-serif; font-weight: normal;">We look forward to seeing you on the 18th. Please visit our website for other details!</span></h4>
<h4 style="text-align: center;">
<a href="http://energyconcepts101.com/id27.html" style="font-weight: normal;" target="_blank">click here to visit Class Schedule page</a></h4>
<h4>
<span style="font-family: Trebuchet MS, sans-serif; font-weight: normal;">P.S. <i>It is possible that I (Carla) may be a bit late. That will be the night of my first class that I teach at OTC which is over at 5:15pm. I will certainly rush to Panera, but I don't know what to expect at my first class - so I apologize in advance if I'm late. My mom (Anna Beth) will be there to check everyone in as usual at 6:00pm. </i></span></h4>
</div>
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<div style="text-align: center;">
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<span style="font-family: "Trebuchet MS";"><div style="text-align: center;">
<span style="font-size: small;"><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIc6FptF-MQheC_vEiikK7pmRq4Qlk2DtZRkxbjfGHZKuuKPQE4nfIZhlfkUOJ3RlJ9hs7BYeaZZkEkTJUVLp89x7cvFbtPd0WOpwZlhwAxsls3h-Qlm9lIpfNZC-PUtExG7xiZrCzyA4/s1600/muscle+cramp+pict.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIc6FptF-MQheC_vEiikK7pmRq4Qlk2DtZRkxbjfGHZKuuKPQE4nfIZhlfkUOJ3RlJ9hs7BYeaZZkEkTJUVLp89x7cvFbtPd0WOpwZlhwAxsls3h-Qlm9lIpfNZC-PUtExG7xiZrCzyA4/s1600/muscle+cramp+pict.jpg" height="161" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">Rigor Mortis and Charlie Horses..<br />What do these conditions have in common??</span></td></tr>
</tbody></table>
</span></div>
</span></h2>
<h2>
<div style="text-align: center;">
<span style="font-size: small;"><i><span style="font-family: 'Trebuchet MS';">New-trition by Carla’s</span></i><span style="font-family: 'Trebuchet MS';"> Third Monday class (July 21<sup>st</sup>) will present the</span></span></div>
<span style="font-family: 'Trebuchet MS';"><div style="text-align: center;">
<span style="font-size: small;">sixth topic in Health by Systems:101 –</span></div>
<h2 style="text-align: center;">
<span style="font-weight: normal;"><span style="font-size: large;">The Muscular System!</span></span></h2>
</span></h2>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Not only will you
learn what Rigor Mortis and "Charlie Horses" have in common, you will also learn
how other conditions such as fatigue, weakness, restless leg syndrome, spasms,
twitching, even heart failure, are all related to the same underlying <u>muscle
cell deprivation.</u><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">If you have attended
the last few classes, then ‘cell deprivation’ will sound familiar to you.<span style="mso-spacerun: yes;"> </span>This month you will learn what your muscle
cells need to work properly and what you may be doing to interfere, even
damage, their function.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>So much to talk about!!...</b></span></div>
<div class="MsoNormal">
</div>
<ul>
<li><span style="font-family: 'Trebuchet MS'; text-indent: -0.25in;">How muscles
work</span></li>
<li><span style="font-family: 'Trebuchet MS'; text-indent: -0.25in;">Stress physiology</span></li>
<li><span style="font-family: 'Trebuchet MS'; text-indent: -0.25in;">The
importance of minerals and electrolytes in muscle contraction and relaxation</span></li>
<li><span style="font-family: 'Trebuchet MS'; text-indent: -0.25in;">The
myths of excessive hydration</span></li>
<li><span style="font-family: 'Trebuchet MS'; text-indent: -0.25in;">The
mechanisms of fatigue</span></li>
<li><span style="font-family: 'Trebuchet MS'; text-indent: -0.25in;">Fatigue
and aging</span></li>
<li><span style="font-family: 'Trebuchet MS'; text-indent: -0.25in;">The
potential harm of endurance exercise and bodybuilding</span></li>
<li><span style="font-family: 'Trebuchet MS'; text-indent: -0.25in;">Concentric
and eccentric exercise</span></li>
</ul>
<div>
<span style="font-family: 'Trebuchet MS'; text-align: center;">Fitness and good health can actually be counteractive. Whether you are seeking fitness for daily living or optimal sports performance, a basic understanding of 'stress physiology' will be extremely important to achieve your goals safely.</span><br />
<span style="font-family: 'Trebuchet MS'; text-align: center;"><br /></span>
<span style="font-family: 'Trebuchet MS'; text-align: center;">We look forward to another great time of learning </span><span style="font-family: 'Trebuchet MS'; text-align: center;">with those seeking optimal natural health! </span><span style="font-family: 'Trebuchet MS'; text-align: center;">Newcomers are welcome! Old-timers - bring a friend! See you soon!</span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<a href="http://www.energyconcepts101.com/id27.html" target="_blank">Visit this page on our website for more information..</a></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-82399632085155776412014-06-08T11:02:00.003-07:002014-06-08T11:04:43.703-07:00Let's Get on Your Nerves!!!<div style="text-align: center;">
<span style="font-size: large;"><b><span style="font-family: 'Trebuchet MS';">Meet your
Neurons!</span><span style="font-family: 'Trebuchet MS';"> </span></b></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">I know that sounds
like an introduction to some galactic alien; in fact neurons even look a bit
extraterrestrial..<o:p></o:p></span><br />
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsdjf2KLSGC4DpNBvg6ch62n61Dw5qa19ou5gxwxKuXandMQxIgKeGOnTcy_F_SWOUXSJVF2cIMHIuleMCj26695IRoIMSH286WP9eEUFfnWYYDEckNR5rp9t4SbM0WgzQ-zY0SNhosTc/s1600/neuron.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsdjf2KLSGC4DpNBvg6ch62n61Dw5qa19ou5gxwxKuXandMQxIgKeGOnTcy_F_SWOUXSJVF2cIMHIuleMCj26695IRoIMSH286WP9eEUFfnWYYDEckNR5rp9t4SbM0WgzQ-zY0SNhosTc/s1600/neuron.gif" height="228" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Neurons are not aliens, though, they are your <i style="mso-bidi-font-style: normal;">nerve cells. W</i>ithout them you would
not move, breathe, feel, smell, see, taste, think, have emotions or any other
function of living.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Trebuchet MS";">In
other words, you would not exist on any level<o:p></o:p></span></i></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Trebuchet MS";">without
these alien-looking cells</span></i></b><i style="mso-bidi-font-style: normal;"><span style="font-family: "Trebuchet MS";">.<o:p></o:p></span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Neurons are very
clever and resourceful.<span style="mso-spacerun: yes;"> </span>To live
healthfully, they depend on nutrition and a clean environment just like you and
I.<span style="mso-spacerun: yes;"> </span>When those requirements are not met
or are deficient, neurons will adapt and compensate for as long as
possible.<span style="mso-spacerun: yes;"> </span>Eventually they will give up,
go away or die.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Trebuchet MS";">The
occurrence of neurological problems in </span></i></b><br />
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Trebuchet MS";">today’s world is alarming!<o:p></o:p></span></i></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">From ‘foggy
thinking’, forgetfulness and depression to severe neurological disorders such
as Multiple Sclerosis, Alzheimer’s disease and Dementia – all levels of mental
impairment have a profound impact on our daily lives and those around us. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">The prospect of
possibly losing mental and/or physical function strikes fear in most
people.<span style="mso-spacerun: yes;"> </span>It does not have to happen to
you.<span style="mso-spacerun: yes;"> </span>But you will have to look outside
of the ‘conventional medical box’ to learn the true culprits behind neurological illness.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">What is going on in
our foods and our environment that is damaging the human nervous system?<span style="mso-spacerun: yes;"> </span>How can we overcome the darkness of
depression without a drug? Is there anything we can do to prevent neuro-degenerative
conditions?<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Trebuchet MS";">The
focus of medicine is <u>Treatment.</u><o:p></o:p></span></i></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Trebuchet MS";">The
focus of Holistic Natural Health is <u>Prevention.</u><o:p></o:p></span></i></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Your physician can
offer a prescription and/or treatment that can temporarily reduce neurological symptoms or
delay severe disability.<span style="mso-spacerun: yes;"> </span>However,
prescriptions always involve side effects and the long-term use of nervous
system drugs, especially, is highly questionable.</span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Trebuchet MS";">Let’s not get to that point,
when there are so many <o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Trebuchet MS";">other choices we can make
every day to heal our nervous system!<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Health by
Systems:101 - The Holistic Natural Health approach to neurological health will be
the topic in this month’s <i style="mso-bidi-font-style: normal;">New-trition by
Carla’s</i> Third Monday class on June 16<sup>th</sup>.<span style="mso-spacerun: yes;"> </span>This is the fifth class in the series of
eleven designed to teach you how to take <i style="mso-bidi-font-style: normal;">Personal
Responsibility for Personal Health</i>. Become acquainted with your amazing Neurons
and learn how to keep them happy!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Class details can
be found on our website (<a href="http://www.energyconcepts101.com/" target="_blank">www.energyconcepts101.com</a>)
on the Class Schedule page under “2014 Class Schedule”.<span style="mso-spacerun: yes;"> As always, bring a friend and lots of questions!</span></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">We look forward to seeing you at class!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Carla & Ronnie</span> </div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-74035286583201752442014-05-08T10:24:00.000-07:002014-05-08T10:24:29.598-07:00Pineal Gland to Gonads...
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<!--StartFragment-->
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">Hormones – “<i>can’t live with ‘em; can’t live without ‘em</i>”<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">If that describes
your relationship with your hormones, then don’t miss this month’s <b>Third Monday Class</b> on May 19<sup>th</sup> on the <b>Endocrine
System.</b> This is the fourth class in the
<b>Health by Systems:101 </b>course in
which you are learning about your incredible human body one system at a
time. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">The Endocrine System is at the </span></b><b><span style="font-family: "Trebuchet MS";">heart of holistic health!</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">This is where
Mind/Body/Spirit/Environment all converge in the whirl of hormones coursing
through your blood stream. Hormones are
known as <i>“chemical messengers”</i> and
sometimes their message may leave you with a very negative outlook, even angry
or depressed. Metabolism and energy go down while weight goes up.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">What’s with that???!!!<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">This does not have
to be an accepted “age-related” degenerative condition. Age does matter, but chemistry matters
more. And remember that <b>nutrients are biochemistry</b>, so in this
class you will learn what foods <i><u>harm</u></i><u>
</u>and what foods <i><u>help</u></i> your
Endocrine System. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY-19-Y-VsqPkTdLOLk84_p-8fjqhC06Wtzav2gurJ3iz8hyphenhyphengZedZkStBt_JE6AQT8lLcr_zME73HpS6s258gRqYhXCThdLIyYp_wY62refKkhogAdVPC847mLfui9JsmJY1p9kKmCWU8/s1600/endocrinesystematlas.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY-19-Y-VsqPkTdLOLk84_p-8fjqhC06Wtzav2gurJ3iz8hyphenhyphengZedZkStBt_JE6AQT8lLcr_zME73HpS6s258gRqYhXCThdLIyYp_wY62refKkhogAdVPC847mLfui9JsmJY1p9kKmCWU8/s1600/endocrinesystematlas.gif" height="320" width="232" /></a></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">From the pineal gland to the
gonads</span></b><span style="font-family: "Trebuchet MS";"> –<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">This Health by
Systems:101 class will introduce your entire endocrine system and their
intricate on-going tango in your body.
Emphasis, however, will be on the pituitary, thyroid, and adrenal glands
and on the toxic effects of estrogen. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Many questions are
being asked about these topics and, as usual, the medical perspective falls
short and is often flawed. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">“My TSH is normal, but I know
I am low thyroid”<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">“Why can’t I lose weight?”<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">“I was told Bioidentical
Hormone Replacement Therapy was <o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">natural and would help my </span></b><b><i><u><span style="font-family: "Trebuchet MS"; font-size: 10.0pt; mso-bidi-font-size: 12.0pt;">fill
in the blank female issue”</span></u></i></b><b><span style="font-family: "Trebuchet MS";"><o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Trebuchet MS";">“What does <i>‘estrogen receptor positive’ </i>or <o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><i><span style="font-family: "Trebuchet MS";">‘estrogen
receptor negative’</span></i></b><b><span style="font-family: "Trebuchet MS";"> mean?”<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">These are a few of
the concerns and questions </span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: 'Trebuchet MS';">that will be addressed in this Endocrine class.</span><span style="font-family: 'Trebuchet MS';"> </span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><i><b>Bring a friend and prepare to be amazed and
enlightened!</b></i><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">We look forward to
seeing each of you!</span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">May 19<sup>th</sup>, 6:00pm </span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Panera side meeting
room on N. Kansas Expwy, Springfield, MO.
<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Please visit our website for more information</span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">energyconcepts101.com </span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">OR </span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"> </span><span style="font-family: 'Trebuchet MS';">email Carla with any questions!</span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<a href="mailto:holisticrn@energyconcepts101.com" style="font-family: 'Trebuchet MS';">holisticrn@energyconcepts101.com</a></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<!--EndFragment--><br />New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-73869749045461155262014-04-05T15:37:00.001-07:002014-04-05T15:50:25.445-07:00Out House Rules!<div class="WordSection1">
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>Bowel & Bladder
– </b><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b><br /></b></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">What a lovely topic
for this month’s Health By Systems: 101 class!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpw9nI9rqMLUWR1YLj4KtNEE2e5cntrWMC4LoM3DdzViWAYtzBP4wpYZSftp7wYMtOYhX3s__kt3P_PIqNnpRboQO3SqIYthFm-NnirfxzHkURsWu3sHym0z2-1TQp9iIXz1VKz7fnvCM/s1600/outhouse5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpw9nI9rqMLUWR1YLj4KtNEE2e5cntrWMC4LoM3DdzViWAYtzBP4wpYZSftp7wYMtOYhX3s__kt3P_PIqNnpRboQO3SqIYthFm-NnirfxzHkURsWu3sHym0z2-1TQp9iIXz1VKz7fnvCM/s1600/outhouse5.jpg" height="200" width="150" /></a></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">The sarcasm in <i style="mso-bidi-font-style: normal;">‘lovely’ </i>is obvious, but there must be
some way to approach the subject of elimination with appreciation rather than
aversion.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">The simple truth is
two-fold:<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">1.<span style="mso-spacerun: yes;"> </span>What comes out at the end is <u>as important as</u> what
goes in at the beginning!<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">2.<span style="mso-spacerun: yes;"> </span>What comes out at the end <u>depends </u>on what goes
in at the beginning!<o:p></o:p></span><br />
<span style="font-family: "Trebuchet MS";"><br /></span>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><i>For those who might need a translation: </i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><i>Your stools and the health of your colon and urinary tract</i></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><i> are as important as </i></span><i style="font-family: 'Trebuchet MS';">and depend upon your diet and nutrition.</i></div>
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Those simple truths will
be discussed in class this month as well as the following related topics:</span></div>
</div>
<div class="WordSection2">
<div style="text-align: center;">
<ul>
<li style="text-align: left;"><b style="font-family: 'Trebuchet MS';">Colon cleanses</b></li>
<li style="text-align: left;"><b><span style="font-family: 'Trebuchet MS';">Toxic colon</span></b></li>
<li style="text-align: left;"><b><span style="font-family: 'Trebuchet MS';">Chronic
constipation</span></b></li>
<li style="text-align: left;"><b><span style="font-family: 'Trebuchet MS';">Fiber</span></b></li>
<li style="text-align: left;"><b><span style="font-family: 'Trebuchet MS';">Kidney stones</span></b></li>
<li style="text-align: left;"><span style="font-family: 'Trebuchet MS'; font-weight: bold;">Prostate health</span></li>
<li style="text-align: left;"><span style="font-family: 'Trebuchet MS'; font-weight: bold;">Urinary tract
infections</span></li>
</ul>
</div>
</div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Last month you
learned about your liver as a vital organ for detoxing. This month you will learn the direct impact
your colon has on your liver. You will
learn how you can neutralize toxins, and consequently help your liver and your
metabolism, by giving your colon what it needs <i>(and it does not need fiber)</i>.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Your urinary system
is also important for different reasons in the elimination picture. But your kidneys also play a huge role in
blood pressure regulation, fluid retention and the balance of electrolytes and
blood pHs. Most of us take urinating for
granted until things go wrong. Men
especially are concerned about their prostate gland, which if enlarged, can
affect their urination. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<div style="text-align: left;">
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>Let’s talk about
how to avoid chronic issues </b></span></div>
<div style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>in this important system. </b><o:p></o:p></span></div>
</div>
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Human elimination
is certainly personal and private and many think it is unpleasant. However, it is just one more indication that
our bodies are designed for balance and all of our bodily systems are
interrelated and connected. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">We are not bashful with
this topic of bowel and bladder because it is so important! Where else are you going to be able to learn
and talk about this human function from a natural health perspective?<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Third Monday Class –
April 21<sup>st</sup> – 6:00 pm<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">$5 per person</span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Panera Bread
meeting room<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">North Kansas
Expressway, Springfield, MO<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Questions?? Please email Carla at<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><a href="mailto:holisticrn@energyconcepts101.com">holisticrn@energyconcepts101.com</a><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">See you soon! <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Carla & Ronnie<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-53882645379932176802014-03-12T16:37:00.001-07:002014-03-12T16:37:23.154-07:00Love Your Liver!!!<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><o:p> </o:p></span><span style="font-family: 'Trebuchet MS';">Better Late then
Never…</span><span style="font-family: 'Trebuchet MS';"> </span><span style="font-family: 'Trebuchet MS';">I apologize this monthly
newsletter is now 2 weeks late.</span><span style="font-family: 'Trebuchet MS';">
</span><span style="font-family: 'Trebuchet MS';">Hopefully it is not too late for you to mark your calendars and attend
our Third Monday of the Month educational class!</span></div>
<div class="MsoNormal">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-63MD4N_zX1IsClKcfIWCi6R-L3qq1DYAmvwUkUNEiWEFEQmS4G0a9vsu3f8gomkH-00O-vsZ9t6dcCIRmIBaIcfrA1FTbPANe0NzEMf-LxA2lOzWbAmRb_6px74Ots6DpX912YC1E6E/s1600/Gatlinburg-Space-Needle-St.-Patricks-Day.gif" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-63MD4N_zX1IsClKcfIWCi6R-L3qq1DYAmvwUkUNEiWEFEQmS4G0a9vsu3f8gomkH-00O-vsZ9t6dcCIRmIBaIcfrA1FTbPANe0NzEMf-LxA2lOzWbAmRb_6px74Ots6DpX912YC1E6E/s1600/Gatlinburg-Space-Needle-St.-Patricks-Day.gif" height="200" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Love Your Liver Day!!</td></tr>
</tbody></table>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Monday, March 17<sup>th</sup>
may be St. Patrick’s Day, but it is also “Love Your Liver (<i style="mso-bidi-font-style: normal;">& gallbladder day</i>)”!<span style="mso-spacerun: yes;"> </span>So
wear your green to the 2<sup>nd</sup> of 11 <i style="mso-bidi-font-style: normal;">Health
By Systems: 101 </i>presentations.<span style="mso-spacerun: yes;"> </span>Class
will start at 6pm and you’ll find us in the side room of Panera Bread, N.
Kansas Expressway, Springfield, MO.<span style="mso-spacerun: yes;"> </span>The
class fee is the usual $5 per person.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Your health and
metabolism depend on this very important and often misunderstood biliary
(liver/gallbladder) system.<span style="mso-spacerun: yes;"> </span>We will
discuss the many functions of these organs, how they work in tandem and some of
the things that can go awry.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">How can you protect
your liver?<span style="mso-spacerun: yes;"> </span>How can you help your liver
heal? Why has the liver traditionally been referred to as “the seat of
anger”?<span style="mso-spacerun: yes;"> </span>What about gallstones?<span style="mso-spacerun: yes;"> </span>Do you really need your gallbladder?<span style="mso-spacerun: yes;"> </span>What about liver and gallbladder cleanses?<span style="mso-spacerun: yes;"> </span>These are a few of the questions that we will discuss.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Once you learn
about this organ system, you will understand why your overall health is only as good as
your liver is healthy!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">We look forward to seeing you soon! </span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Feel free to bring a friend! </span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">The more the merrier when it comes to health!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><i>P.S. we have a few
extra bottles of Miracle II soap available for purchase (email me if you want
your name on one or two bottles)</i><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-52719377446664988112014-02-02T13:46:00.002-08:002014-02-02T13:49:01.941-08:00A Gut Feeling!<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Did you know that
the lining of your small intestine <u>rejuvenates</u> <i style="mso-bidi-font-style: normal;">(regenerates or replaces) </i>itself about every seven days?<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguyEQX9gn5KZUGu77H5FMSBJSpgYcwkBHoKiqoDIgcBPrOjX4LubMpGCUiofaNyNI2VAEs5yjnPHX_0IKPd1TIwL71EvPLTV6zP8LjlwJDCX4tPsm7CwBX_yOaWoILDMJvR69pjF36cPU/s1600/DigestiveSystem-GRPreview.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguyEQX9gn5KZUGu77H5FMSBJSpgYcwkBHoKiqoDIgcBPrOjX4LubMpGCUiofaNyNI2VAEs5yjnPHX_0IKPd1TIwL71EvPLTV6zP8LjlwJDCX4tPsm7CwBX_yOaWoILDMJvR69pjF36cPU/s1600/DigestiveSystem-GRPreview.jpg" height="320" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Our Lovely Gut!</span></td></tr>
</tbody></table>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>That sounds like good news, right?</b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">It is good news in
the sense of rapid healing, if indeed, healing is taking place.<span style="mso-spacerun: yes;"> </span>That means the new <u>enterocytes</u><i style="mso-bidi-font-style: normal;"> (the cells that line your entire intestinal
surface area, which by the way, if laid out flat would be about the size of a
tennis court)</i> are a bit healthier than the old <u>enterocytes</u> they are
replacing.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>Unfortunately, that is a BIG ‘IF’!</b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Trebuchet MS";">IF</span></b><span style="font-family: "Trebuchet MS";">
the foods you eat every day are not genetically modified, or laden with
chemicals and additives; and <b style="mso-bidi-font-weight: normal;">IF</b>
those foods are low in starches, gluten, unsaturated oils and <u>lectins </u><i style="mso-bidi-font-style: normal;">(aka ‘sticky proteins)</i>; and <b style="mso-bidi-font-weight: normal;">IF</b> they are adequately <u>hydrolyzed</u>
<i style="mso-bidi-font-style: normal;">(digested)</i> by chewing well, stomach
acid, bile and pancreatic enzymes…<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Well, then your
millions of enterocytes have a chance at healthy, proper rejuvenation as well
as <u>assimilation</u> <i style="mso-bidi-font-style: normal;">(when nutrients
pass through the small intestinal lining to be absorbed into the blood stream).<o:p></o:p></i></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>Why is this important anyway?<span style="mso-spacerun: yes;"> </span>And what’s the bad news?</b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Your intestinal
lining is the defining point between longevity and degeneration, between
optimal health and chronic disease, ultimately between life and death.<span style="mso-spacerun: yes;"> </span>Sounds a little sensational doesn’t it? But
that is the continuum we are all on, like it or not.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">The bad news is –
the big IF’s (above) are not happening for most people and that underlies our
nation’s poor health and the medical system’s revenues.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>Big IF’s = Big Bucks!</b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">More bad news –
cells that naturally rejuvenate quickly are more susceptible to becoming
cancerous than other slower reproducing cells.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Do you see why “The
Digestive System” is going to be our first <i style="mso-bidi-font-style: normal;">Health
By Systems: 101 </i>topic?<span style="mso-spacerun: yes;"> </span>There is so
much to talk about and learn!<span style="mso-spacerun: yes;"> </span>Besides
learning some big words <u>(underlined above)</u>, we will learn practical tips
on healing your gut and what the medical system is likely to do if you don’t. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><i>If your enterocytes
ain’t happy, ain’t nobody healthy!</i><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">So I have a ‘gut
feeling’ this will be a great class!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Don’t miss it!<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Third Monday of February (17<sup>th</sup>), 6:00 pm<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">Panera Bread
meeting room<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">N. Kansas
Expressway, Springfield, MO<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b>Other announcements:</b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Check out our
website (energyconcepts101.com). I’ve been busy reorganizing, consolidating
pages and adding new pages to improve our web presence to more potential
clients/members.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">And you don't have to be a nurse to visit my Holistic Nursing website (links from Holistic Nursing page). Anyone involved in any aspect of patient care, the medical system, or even as a patient advocate for a family member, can benefit from articles, links and encouraging quotes to keep us centered and strong.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Be sure to complete
your “I Want to Know” client survey before Feb. 8<sup>th</sup>! It is embedded
on the website on the 2014 Class Schedule page (which is now on the ‘Class
Schedule and Topics’ page.<span style="mso-spacerun: yes;"> </span>Thank you to
those who have already submitted their responses!<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><span style="mso-spacerun: yes;"><br /></span></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><span style="mso-spacerun: yes;">If you haven't already, please note the updated prices for Enzyme Solutions and Miracle II products as well as our new Square Market online store! I am slow but sure with technology! </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">The ‘Members’ Only’
section is next to be revamped. It is badly in need of an overhaul!<span style="mso-spacerun: yes;"> </span></span><span style="font-family: 'Trebuchet MS';"> So, check back in the near future to see how it's going. Feel free to send me any </span><span style="font-family: Trebuchet MS;">suggestions or comments!</span></div>
<div class="MsoNormal">
<span style="font-family: Trebuchet MS;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Trebuchet MS;">See you soon! C & R</span></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-16587516351495498292014-01-10T15:06:00.000-08:002014-01-10T15:06:49.177-08:00What Do You Want To Learn???<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL1zVAPzPgXhKTnMToagtxUVNY4hqYA4JGW9h5ygES3YJQTYXlS4g_GbBTgnsHyhDyFRR_nQrget2uoQ9SxF12sl69Zn6NZOzpDQTvgRJ8jJfT-4MkGTurk5DmQT25VKvNw-9g3l2s8Ys/s1600/question-marks2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL1zVAPzPgXhKTnMToagtxUVNY4hqYA4JGW9h5ygES3YJQTYXlS4g_GbBTgnsHyhDyFRR_nQrget2uoQ9SxF12sl69Zn6NZOzpDQTvgRJ8jJfT-4MkGTurk5DmQT25VKvNw-9g3l2s8Ys/s1600/question-marks2.jpg" height="161" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><b>What do you want to learn?</b></span></td></tr>
</tbody></table>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">For those who are
interested in attending the <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Health by Systems: 101</i></b> course this
year, I would like to know if there is anything in particular you would like to
learn as we go through each bodily system.<span style="mso-spacerun: yes;">
</span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">What specific questions
do you have related to any system or regarding any topic or chronic disease
condition that occurs within that system?<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">To provide your
input, I have created on online survey through <i>Survey Monkey</i> that is very
simple to access, complete and submit.<span style="mso-spacerun: yes;">
</span>The surveys are anonymous and will be very helpful as I prepare
presentations each month.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">To complete the <b style="mso-bidi-font-weight: normal;">“I Want to Learn” online survey</b> you may
click on the link below or you will also find this link on my website
(energyconcepts101.com) on the 2014 Class Schedule page.</span><br />
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><a href="https://www.surveymonkey.com/s/FVLCZ8P" target="_blank">Click here to go to "I Want to Learn" Client Survey </a> </span> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "Trebuchet MS";">You may complete
this survey only once, but at any time or you may want to wait until after our January class
(20<sup>th</sup>) where I’ll provide a general overview of topics that are already
being planned.<span style="mso-spacerun: yes;"> </span></span><span style="font-family: 'Trebuchet MS';">Thank you in advance for your valuable input!</span><span style="font-family: 'Trebuchet MS';"> </span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";">This survey will close on
February 8<sup>th</sup>.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Trebuchet MS";"><b> One More Announcement!!!!</b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">You can now order
Enzyme Solutions online through Energy Concepts’ Square Market!!<span style="mso-spacerun: yes;"> </span>There is a link from the Enzyme Ordering
Page of the website or you may click on the following link to check it out!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<a href="https://squareup.com/market/energy-concepts"><span style="font-family: "Trebuchet MS";">https://squareup.com/market/energy-concepts</span></a><span style="font-family: "Trebuchet MS";"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">There are many
advantages to this online ordering option.<span style="mso-spacerun: yes;">
</span>Prices do have to be higher to use this convenience, but only one
shipping/handling fee is added per order whether you order 1 bottle or 10 or more!<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><span style="mso-spacerun: yes;"><br /></span></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><span style="mso-spacerun: yes;">We will continue to offer Enzyme Solutions well below Suggested Retail as long as possible. Also by ordering through Square Market, credit card privacy issues will no longer be a concern for you or us!</span><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><span style="mso-spacerun: yes;"><br /></span></span></div>
<div class="MsoNormal">
<span style="font-family: Trebuchet MS;">The most commonly ordered formulas are available in our Square Market, but gradually more formulas will be added.</span></div>
<div class="MsoNormal">
<br /></div>
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<span style="font-family: "Trebuchet MS";">Please email me at </span><a href="mailto:holisticrn@energyconcepts101.com"><span style="font-family: "Trebuchet MS";">holisticrn@energyconcepts101.com</span></a><span style="font-family: "Trebuchet MS";"> if you have any questions!<o:p></o:p></span></div>
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<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";">Thank you again! See you soon! Carla & Ronnie</span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Trebuchet MS";"><br /></span></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0tag:blogger.com,1999:blog-1493921085792392065.post-76515492985261664872014-01-03T11:23:00.001-08:002014-01-04T13:37:03.621-08:00Health by Systems: 101<div align="center" class="MsoNormal" style="line-height: 115%; mso-layout-grid-align: none; mso-pagination: none; text-align: center; text-autospace: none;">
<span style="color: #131313; font-family: "Trebuchet MS"; mso-bidi-font-family: Georgia;"><br /></span></div>
<div align="center" class="MsoNormal" style="line-height: 115%; mso-layout-grid-align: none; mso-pagination: none; text-align: center; text-autospace: none;">
<span style="color: #131313; font-family: "Trebuchet MS"; mso-bidi-font-family: Georgia;">"By
not accepting personal responsibility for our circumstances, <o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="line-height: 115%; mso-layout-grid-align: none; mso-pagination: none; text-align: center; text-autospace: none;">
<span style="color: #131313; font-family: "Trebuchet MS"; mso-bidi-font-family: Georgia;">we
greatly reduce our power to change them"<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 115%; text-align: center;">
<i style="mso-bidi-font-style: normal;"><span style="color: #131313; font-family: "Trebuchet MS"; font-size: 10.0pt; line-height: 115%; mso-bidi-font-family: Georgia;">Steve Maraboli (Unapologetically You: Reflections on
Life and the Human Experience) <o:p></o:p></span></i></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo8XetjrTjEXv1OFnNacGxejmzXRvejp1A1YXQZtcCDgkZA9AGXVhAH10sbbCTk6xsQ5zEnrIH-fFFDFccwZofScd3TWMIF0nF3SNEfchqDMxtXxUY3L66o0d24HatTgOwg0AlhxG529c/s1600/nav_flower.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo8XetjrTjEXv1OFnNacGxejmzXRvejp1A1YXQZtcCDgkZA9AGXVhAH10sbbCTk6xsQ5zEnrIH-fFFDFccwZofScd3TWMIF0nF3SNEfchqDMxtXxUY3L66o0d24HatTgOwg0AlhxG529c/s1600/nav_flower.gif" /></a></div>
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<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: Tahoma;">You may take your vehicle to an auto mechanic with
very little knowledge of what is under the hood of your car.<span style="mso-spacerun: yes;"> </span>All you understand is the “Check Engine”
light and want it fixed.<span style="mso-spacerun: yes;"> </span>But when you
have a physical symptom, do you also take your human body to a medical doctor
with very little knowledge of how things work inside?<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="line-height: 115%; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 115%; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Trebuchet MS"; mso-bidi-font-family: Tahoma;">Sadly, most
people do just that.<o:p></o:p></span></i></b></div>
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<br /></div>
<div class="MsoNormal" style="line-height: 115%;">
<span style="font-family: "Trebuchet MS"; mso-bidi-font-family: Tahoma;">Don’t manage your health like many do their
automobiles with total trust in someone else’s knowledge.<span style="mso-spacerun: yes;"> </span>You cannot trade in your body like a
car!<span style="mso-spacerun: yes;"> </span>It is imperative that you look
“under the hood” so to speak, of your one and only human body.<span style="mso-spacerun: yes;"> </span>This is why New-trition by Carla is now
offering an eleven-course study entitled:<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 115%;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 115%; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Trebuchet MS"; mso-bidi-font-family: Tahoma;">Health by Systems: 101<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="line-height: 115%;">
<span style="font-family: "Trebuchet MS";">This
study will present the basic structure and function of 11 different bodily
systems, such as the endocrine system, the cardiovascular system, and the
reproductive system.<span style="mso-spacerun: yes;"> </span></span><br />
<span style="font-family: "Trebuchet MS";"><br /></span>
<span style="font-family: "Trebuchet MS";">Natural Health
approaches to optimal health of each system and “true prevention” of chronic disease
will be explained. <span style="mso-spacerun: yes;"> </span>Conventional medical
understanding and interventions will also be discussed so that you can be an
informed consumer of health care if it becomes necessary.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 115%;">
<br /></div>
<div class="MsoNormal" style="line-height: 115%;">
<span style="font-family: "Trebuchet MS";">New-trition
by Carla 2014 classes will continue to be on the third Monday of each month at
Panera Bread on North Kansas Expressway in Springfield, MO at 6:00 pm.<span style="mso-spacerun: yes;"> </span>The class fee remains $5 per person.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 115%;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 115%; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Trebuchet MS";">Don’t
miss the Introduction to this <i style="mso-bidi-font-style: normal;">Health by
Systems: 101</i> <o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="line-height: 115%; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Trebuchet MS";">study
on January 20, 2014!!<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 115%;">
<br /></div>
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<span style="font-family: "Trebuchet MS";">Each
month thereafter the topic will be on a different bodily system and will conclude in
December 2014.<span style="mso-spacerun: yes;"> </span>Please visit
energyconcepts101.com for more information on these upcoming, exciting and
interesting classes!<o:p></o:p></span></div>
New-trition by Carlahttp://www.blogger.com/profile/04710323804005969565noreply@blogger.com0